The Quality Of Your Life Is Measured By These F’s
For everyone there is a slightly different combination or emphasis depending on circumstances and priorities, but a full life will contain some measure of all of these.
Friends
Family
Fun
Finance (usually work or career)
Faith or Spirituality
Fitness
Formative Learning
Feedback (Give and receive gratitude)
Full 8 hours sleep
Free of alcohol
Flow of water (drink lots of water)
Fresh food, especially fruit
As a coach I can support you, as a mentor I can offer advice and techniques (habits) that will help find the perfect blend for you at this time.
There is an optimum combination of factors or qualities which help people and organisations transform. It is a blend of listening, challenging and sharing and comes from expertise, experience, curiosity and a passion to perform.
Tim@ThinkingFeelingBeing.com
Ex-Athlete, now Change Practitioner, ICF Coach, IoD Mentor, Mediation Practitioner
Helping people and organisations achieve their goals.
We #facilitate and #support the #thinking, #feeling and #action needed to #resolve and move forward.
#timhjrogers #coach #mentor #mediation #jersey