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Activism as Therapy: The Unconscious Pull of Crisis, Heroism, and Chaos
Activism, in its various forms, is often seen as a powerful tool for societal change, but for some individuals, it also serves as a form of personal therapy. Through actions like filing complaints, submitting freedom of information requests, or making subject access requests, individuals may be engaging in activism not only to drive change but also as a means of emotional regulation, dealing with internal conflicts, and navigating personal crises.
The Unconscious Forces in Organizational Culture
In understanding the connection between activism and therapy, we must first examine the unconscious forces that drive individuals in organizational culture. As explored in *”The Unconscious Pull of Crisis, Heroism, and Chaos in Organizational Culture”*, people are often drawn to roles and actions that give their lives purpose, even if these roles involve disruption or confrontation. Activism may provide a sense of control or a response to unresolved personal issues that have been triggered by the environment in which they work.
For some, the act of challenging or exposing perceived wrongs becomes a way to address their own feelings of powerlessness, injustice, or frustration. In these cases, activism becomes a form of self-healing—regaining control and empowering oneself through the external act of holding others accountable.
Activism as a Response to Internal Conflict
The drive for activism can often be linked to deeper, unconscious psychological needs. This is particularly evident when individuals are drawn to crises and conflicts. In *”Why Some Teams Burn to Feel Alive”*, the concept of individuals thriving in chaotic environments is discussed, where the drama and tension provide them with purpose and meaning. Activism, much like high-stakes team dynamics, can mirror this need for crisis and chaos.
For some activists, the act of fighting for a cause or confronting authority provides them with a sense of vitality and emotional engagement. They are not just engaging in activism for the sake of social change, but because it allows them to feel alive and connected to something greater than themselves.
The Addictive Nature of Activism: Crisis as Catharsis
As individuals engage in activism, there is a potential for them to become addicted to the emotional highs that come with confrontation and breakthroughs. These activists may unconsciously seek out crises to address, as it allows them to assert their voice, seek recognition, and push back against perceived wrongs.
This dynamic is also examined in *”Drama in the Boardroom: How Office Politics Reveal Unconscious Group Needs.”* Just as in organizational politics, where unconscious group dynamics drive people to engage in drama, activists may become similarly entangled in the chaos of activism. The act of confrontation and the dramatic moments in social justice work provide an emotional release, offering catharsis that some individuals may seek on a deeper level.
Activism as Empowerment
For those who engage in activism as therapy, there is a strong emotional component. The act of demanding transparency, holding systems accountable, and seeking justice can be empowering, allowing individuals to assert their identity and voice. In a world where they may feel ignored or marginalized, activism becomes a tool for empowerment and a means of regaining control over their environment.
This therapeutic aspect of activism also serves as a way for individuals to engage with their values and beliefs, channeling personal frustrations and desires for change into constructive action. The need to fight for a cause can be a way to validate one’s existence and affirm one’s sense of purpose in a world that often feels indifferent.
The Cycle of Confrontation: A Double-Edged Sword
However, there is a danger that comes with using activism as a form of therapy. Activists who are driven by emotional needs may become consumed by the cycle of confrontation, seeking out new crises to engage with. This could reinforce negative emotions, such as anger or frustration, without providing the opportunity for genuine healing or personal growth.
As we see in the unconscious dynamics of organizational culture, there is a risk of becoming trapped in a repetitive cycle of crisis-driven actions. For activists, this cycle may prevent them from processing their underlying emotions and achieving a more holistic sense of resolution or peace. Instead of focusing on the long-term vision for change, they may become entangled in the drama, further intensifying their emotional need for engagement.
Conclusion: Activism as Both a Tool and a Trap
In summary, activism is not just about seeking societal change; it is also a deeply personal journey for many. It becomes a therapeutic tool through which individuals process internal conflicts, assert their identity, and find meaning in chaos. However, to avoid the potential for burnout or self-destruction, activists must recognize the underlying emotional forces at play and ensure that their actions are driven by a genuine desire for transformation, not just a need for emotional release or validation.
By understanding the unconscious pull of crisis, heroism, and chaos in activism, we can better support those who engage in activism as a form of therapy and ensure that their energy and passion are channeled in ways that promote both personal growth and societal progress.
See also..
The Unconscious Pull of Crisis, Heroism, and Chaos in Organizational Culture
https://thinkingfeelingbeing.com/2025/05/16/the-unconscious-pull-of-crisis-heroism-and-chaos-in-organizational-culture/
Why Some Teams Burn To Feel Alive
https://thinkingfeelingbeing.com/2025/05/16/why-some-teams-burn-to-feel-alive/
Drama In The Boardroom: How Office Politics Reveal Unconscious Group Needs
https://thinkingfeelingbeing.com/2025/05/15/drama-in-the-boardroom-how-office-politics-reveal-unconscious-group-needs/
