GETTING THE SIMPLE STUFF RIGHT A lot of mental health (better described as *health* because your mind is not separate from your body) is best …

BODY MIND CONNECTION, MEMORY AND CHANGE UNDERSTANDING MEMORY Learning about memory and how sometimes it is frozen and cannot be retrieved and other times it …

DIFFERENT STYLES OF COACHING There are many different approaches to coaching depending on the needs and intended outcomes of the coaching process. This article offers …

A sherpa helping the leader, rather than a guide cutting a path to decide the route. The roles of Coach, Mentor & Therapeutic Mentoring: It’s …

PEOPLE, POLITICS OR PSYCHOLOGY OF PROJECTS Look at any text book and it will tell you why projects fail, but simply reading a chapter in …

REFLECTIONS ON COACHING CALL – SOLOPRENEURS, PERSON AND PRODUCT As a coach, consultant and mentor there are some conversations that are worth reflecting upon and …

The Quality Of Your Life Is Measured By These F’s For everyone there is a slightly different combination or emphasis depending on circumstances and priorities, …

Dismissive-Avoidant Attachment Compared to Autism I was recently reading about the Dismissive Avoidance Attachment style and was struck by a description that closely resembled some …

Case Study Walking And Talking As A Thoughtful Sherpa In this post I reflect upon my experience as a Coach, using a real-life case study. …